青少年短跑运动员运动损伤预防的策略探讨  

A Discussionon the Prevention Strategies of Sports Injuriesin Youngg Sprinters

作　　者：安继彩 AN Jicai(Sports and Health College Puyang Vocational and Technical College,Puyang Henan 457000,China)

机构地区：[1]濮阳职业技术学院体育健康学院,河南濮阳457000

出　　处：《冰雪体育创新研究》2024年第9期182-184,共3页Research on innovation of ice snow sports

摘　　要：素质教育推行德智体美劳的全面教育,其中体育是所有活动的物质基础,因此中国十分重视对青少年实施科学的体育教育。但体育训练除了能提升学生的身体素质以外,也存在着一定的运动风险,且由于青少年运动员的身体机能还没有完全发育成熟,在运动训练过程中,要注重对青少年运动员运动损伤进行及时的预防,才能促进青少年运动员通过运动训练切实提升身体素质、提高运动技巧。Quality education promotes comprehensive education of morality,intelligence and physical fitness,aesthetics andlabor,among which physical education is the material foundation of all activities,therefore,Chinaattaches great importance to the implementation of scientific physical education for young people.However,in addition to improving the physical quality of students,sports training also has certaindegree of sports risks.Since the physical functions of young athletes are not fully developed,timely prevention of sports injuries should be paid attention to in the process of sports training,so as to promote young athletes through sports trainingto effectively improve physical fitness and improve sports skills.

关 键 词：青少年 短跑运动员 运动损伤 预防策略 

分 类 号：G822.1[文化科学—体育训练]