正念视角下民办高职院校辅导员的自我照顾的探索  

Exploration on the Self-care for Counselors in Private Vocational Colleges from the Perspective of Mindfulness

作　　者：戴明月[1] DAI Ming-yue(Jinken College of Technology,Nanjing Jiangsu 211156,China)

机构地区：[1]金肯职业技术学院,江苏南京211156

出　　处：《湖北开放职业学院学报》2024年第18期81-82,85,共3页Journal of Hubei Open Vocational College

基　　金：2022年度江苏高校哲学社会科学研究专题项目“积极心理学视域下民办高职学生性格优势研究”(项目编号:2022SJSZ0386)。

摘　　要：本文针对当前民办高职院校辅导员日常面临的巨大工作压力导致不同程度的职业倦怠的现实情况,从“正念”视角出发,学会接纳、耐心、信任等正念的理念来对辅导员的自我照顾给予几点启示和思考,以期缓解这类高校辅导员的职业倦怠感,提升幸福感。This paper focuses on the current situation of varying degrees of job burnout caused by the enormous work pressure faced by counselors in private vocational colleges.From the perspective of“mindfulness”,learning to accept,be patient,trust and other mindfulness concepts can provide some inspiration and reflection on the self-care of counselors,in order to alleviate their job burnout and enhance their sense of happiness.

关 键 词：正念 民办高职 辅导员 自我照顾 接纳 精神内耗 

分 类 号：G71[文化科学—职业技术教育学]