大学生网络闲逛行为与睡眠问题的关系:未完成任务与情绪反刍的中介作用  

Relationship between cyberloafing and sleep problem in college students:The mediating role of unfinished task andaffective rumination

作　　者：海曼[1] 周兵平 宫剑 吴旭瑶 李晔[1] HAI Man;ZHOU Bingping;GONG Jian;WU Xuyao;LI Ye;无(Key Laboratory of Adolescent Cyber Psychology and Behavior,Ministry of Education,School of Psychology,Central China Normal University,Wuhan 430079,China;School of Education,Wenzhou University;School of Education,Shanxi University)

机构地区：[1]青少年网络心理与行为教育部重点实验室、华中师范大学心理学院,湖北武汉430079 [2]温州大学教育学院 [3]山西大学教育科学学院

出　　处：《中国健康心理学杂志》2024年第10期1555-1561,共7页China Journal of Health Psychology

基　　金：国家自然科学基金(编号:71771102)。

摘　　要：目的:基于认知评价理论,探讨了大学生的网络闲逛行为如何导致睡眠问题,并进一步比较了被动型网络闲逛与主动型网络闲逛的作用差异。方法:采用在线问卷调研对341名在家自主学习的大学生进行调查。结果:①网络闲逛与睡眠问题呈显著正相关(r=0.23,P<0.01),未完成任务和情绪反刍在网络闲逛与睡眠问题中起中介作用(间接效应=0.06,95%CI[0.01,0.12]);②被动型网络闲逛通过未完成任务和情绪反刍的链式中介显著正向影响睡眠问题(间接效应=0.07,95%CI[0.02,0.15]),主动型网络闲逛则直接通过情绪反刍显著正向影响睡眠问题(间接效应=0.21,95%CI[0.06,0.39])。结论:大学生的网络闲逛行为会导致睡眠问题,干预措施需考虑网络闲逛的不同类型。Objective:To examine the impact of cyberloafing behavior on the sleep quality of college students based on cognitive appraisal theory.Additionally,the differences in the roles of passive cyberloafing and active cyberloafing were compared.Methods:A total of 341 college students studying at home completed an online survey.Results:①Cyberloafing had a significantly positive effect on sleep problems(r=0.23,P<0.01),in which unfinished tasks and affective rumination played mediating roles(indirect effect=0.06,95%CI[0.01,0.12]);②Passive cyberloafing significantly increased sleep problems through the chain mediation of unfinished tasks and affective rumination(indirect effect=0.07,95%CI[0.02,0.15]),while active cyberloafing significantly increased sleep problems directly through affective rumination(indirect effect=0.21,95%CI[0.06,0.39]).Conclusion:The study indicates that cyberloafing behavior negatively impacts the quality of sleep for college students,and effective interventions must consider the various types of cyberloafing.

关 键 词：主动型网络闲逛 被动型网络闲逛 睡眠问题 未完成任务 情绪反刍 

分 类 号：R395.9[哲学宗教—心理学] B844.2[医药卫生—医学心理学]