体育锻炼培养学生良好情绪的路径  

Path of Cultivating Students'Good Emotions Through Physical Exercise

作　　者：陈振广 CHEN Zhenguang(Beihai Vocational College,Beihai,Guangxi Zhuang Autonomous Region,536000 China)

机构地区：[1]北海职业学院,广西北海536000

出　　处：《当代体育科技》2024年第31期175-178,共4页Contemporary Sports Technology

基　　金：北海职业学院科研类项目(项目名称:体育锻炼对高职学生情绪调节作用的研究,项目编号:2024YKY23)。

摘　　要：随着社会进步和教育改革,情绪教育备受瞩目。体育锻炼作为关键教育手段,对学生的身心发展影响深远。它不仅能强健体魄,更能培养情绪管理能力,助力学生全面成长,凸显其在现代教育中的重要地位。基于此,该文从良好情绪的标准出发,分析了体育锻炼对学生情绪的影响,探讨了体育锻炼在促进学生良好情绪培养方面的作用及其路径,旨在为学生的情绪教育提供新的思路和方法。With social progress and educational reform,emotional education has attracted much attention.Physical exercise,as a key educational means,has a profound impact on students'physical and mental development.It can not only strengthen physical fitness,but also cultivate emotional management ability,help students grow comprehensively,and highlight its important position in modern education.Based on this,the article analyzes the impact of physical exercise on students'emotions from the standard of good emotions,explores the role and path of physical exercise in promoting the cultivation of students'good emotions,aiming to provide new ideas and methods for students'emotional education.

关 键 词：体育锻炼 高职学生 良好情绪 心理健康教育 

分 类 号：G806[文化科学—运动人体科学]