太极拳运动员特定阶段膳食营养干预策略  

Dietary Nutrition Intervention Strategies for Tai Chi Athletes at Specific Stages

作　　者：赵艺涵 ZHAO Yihan(College of Physical Education,Shandong Normal University,Jinan 250000,China)

机构地区：[1]山东师范大学,山东济南250000

出　　处：《食品安全导刊》2025年第8期96-98,共3页China Food Safety Magazine

摘　　要：本文阐述太极拳运动特点及其对身体机能的要求,探讨太极拳运动员在不同特定阶段的膳食营养干预策略,以期为太极拳运动员通过科学的膳食营养管理提升运动表现、促进身体健康以及预防运动损伤提供全面的理论依据与实践指导。This paper expounds the characteristics of Tai Chi and its requirements on physical function,and discusses the dietary nutrition intervention strategies of Tai Chi athletes at different specific stages,in order to provide comprehensive theoretical basis and practical guidance for Tai Chi athletes to improve sports performance,promote physical health and prevent sports injuries through scientific dietary nutrition management.

关 键 词：太极拳运动员 特定阶段 膳食营养 

分 类 号：G852.11[文化科学—民族体育] G804.32[文化科学—体育学] TS201.4[轻工技术与工程—食品科学]