运动技能与锻炼习惯  

Athletic Skill and Training Habit

作　　者：陈鸣[1] 余健[2] 

机构地区：[1]杭州师范学院体育与健康学院,浙江杭州310012 [2]浙江工业大学体军部,浙江杭州310014

出　　处：《北京体育大学学报》2003年第3期403-404,共2页Journal of Beijing Sport University

基　　金：全国教育科学"十五"规划重点课题"关于体育与健康课程体系及其实施方法的研究"(课题号:BLA010108)子课题。

摘　　要：学生锻炼习惯的形成是学校体育教育的目标之一,锻炼习惯的成因是多方面的,而运动技能是诱发锻炼兴趣,产生需要,培养锻炼习惯的重要条件。浙江省12所高校1999年新生运动技能、身体素质、锻炼习惯的调查充分说明其间的高度相关关系。通过武术教学实验结果同样显示运动技能对产生运动兴趣、逐步培养锻炼习惯的重要作用,学校体育教学教会学生几种娴熟的运动技能必不可少,应该"渔""鱼"双收。To form the students' training habits is one of the aims of school physical education. The causes of the formation of training habit are various, while athletic skill is the important condition for inducing interest in exercise training, engendering needs to do exercises and cultivating training habit. The investigation of the 1999 freshmen's athletic skill, physical fitness and training habit speaks volumes for the high correlativity among them. The teaching results of the Wushu teaching experiment showed the effects of athletic skill on inducing interest in sport and forming training habit progressively. It is absolutely necessarily to teach students several sorts of consummate athletic skill.

关 键 词：学校体育 运动技能 锻炼习惯 

分 类 号：G806[文化科学—运动人体科学]