The Somnogen Visual Training a New CBT to Fight Insomnia through Closed Eyes and fNIRS Neuroimaging  

作　　者：Pierre-Alain Grounauer Bastien Métraux 

机构地区：[1]University Eye Clinic, Lausanne, Switzerland [2]Centre Hospitalier Universitaire Vaudois (CHUV), Lausanne, Switzerland

出　　处：《Journal of Behavioral and Brain Science》2014年第10期477-481,共5页行为与脑科学期刊（英文）

摘　　要：The use of a red light observed through closed eyes is a new CBT Cognitive Behavioral Therapy to fight insomnia. Its principles are based on the high transmission of the colour red through eyelids, the great sensitivity to light of the retina when it is adjusted to darkness and the mental distraction obtained by the perception and attentive observation of variations of intensity. The prefrontal and occipital fNIRS recordings document this method which is correlated to the sleep EEG state II.The use of a red light observed through closed eyes is a new CBT Cognitive Behavioral Therapy to fight insomnia. Its principles are based on the high transmission of the colour red through eyelids, the great sensitivity to light of the retina when it is adjusted to darkness and the mental distraction obtained by the perception and attentive observation of variations of intensity. The prefrontal and occipital fNIRS recordings document this method which is correlated to the sleep EEG state II.

关 键 词：INSOMNIA CBT Prefrontal-Occipital FNIRS Sleep EEG State II MINDFULNESS Meditations 

分 类 号：R74[医药卫生—神经病学与精神病学]