The aim of this study was to examine the effects of acute Pilates and plyometric exercise in a school-based setting on attention and mathematics test performance in high school students.Forty 10th-grade students(21 fe...
BACKGROUND Kinesiophobia is a common condition often manifested in patients with musculoskeletal disorders within the process of rehabilitation.Recently,the literature has been investigating whether Pilates could cont...
Participation in sports is spreading all around the world in an attempt of the community to stay active,healthy,prevent health issues and conditions and to ensure quality of life while there is life expectancy and pop...
Beats,burn and badass vibes that's the deal at Pilates ProWorks,the California craze that is conquering the world,offering highly effective workouts on its signature FitFormer machine.We caught up with instructor Lisa...
Beats,burn and badass vibes that's the deal at Pilates ProWorks,the California craze that is conquering the world,offering highly effective workouts on its signature FitFormer machine.We caught up with instructor Lisa...