教师要学会压力管理  

Teachers Should Learn How to Manage Their Stress

作　　者：刘凤[1] 乔志涛 

机构地区：[1]青岛职业技术学院经济管理学院,山东青岛266555 [2]山东省平邑实验中学,山东平邑273300

出　　处：《青岛职业技术学院学报》2006年第B04期74-74,76,共2页Journal of Qingdao Technical College

摘　　要：角色过载让科学知识的传播者、思想教育的开拓者———教师承受了过多的外显和内隐压力。这些压力有多方面的成因,造成了对教师工作的诸多消极影响。缓解教师所面临的沉重压力已迫在眉睫,教师学会压力管理是消除或减缓职业压力的有效方式之一。Role-overload brings excessive stress, both explicitly and implicitly, to teachers who transmit scientific knowledge and cultivate ideology. There are lots of reasons for the stress that makes much negative impact on teachers＇ work. It is necessary to relieve the teachers＇ heavy stress. Learning to manage the stress is one of the effective measures for teachers to eliminate or relieve the occupational stress.

关 键 词：教师 教师压力 压力管理 

分 类 号：G443[哲学宗教—心理学]