苦味食品胜美味  

Better Bitter Food than Relish

作　　者：王蓓[1] 

机构地区：[1]江苏省扬州商务高等职业学校,江苏扬州225002

出　　处：《扬州大学烹饪学报》2007年第2期35-37,共3页Cuisine Journal of Yangzhou University

摘　　要：苦味虽是基本味型之一,但往往被人们忽视,其实苦味食品在某些方面胜过平常的美味佳肴。苦味食品因苦而有味,既富有营养又有独特的保健作用。对于遭受“三废”污染日益严重的环境和较大的工作压力的现代人来说,经常食用苦味食品,提高身体对疾病的免疫能力尤显重要。Bitter, as one of the basic flavors, is sometimes neglected. Bitter food is in fact better than relish food in some aspects. Only bitterness can generate flavor in bitter food which is nourishing and healthcare. For modem people subjected the worsening surroundings of ＂3 wastes＂ and work stress, frequent diets of bitter food have some immune - enhancing efficacy.

关 键 词：饮食保健 苦味 饮食禁忌 

分 类 号：TS207.3[轻工技术与工程—食品科学]