“春夏养阳,秋冬养阴”本意探析  

Analysis of"Yang-preserving in Spring and Summer,Yin-preserving in Autumn and Winter"

作　　者：黄文静[1] 陈莹[1] 李政杰[1] 李享[1] 刘艺[1] 金荣疆[1] 

机构地区：[1]成都中医药大学针灸推拿学院,四川成都610075

出　　处：《四川中医》2012年第4期46-48,共3页Journal of Sichuan of Traditional Chinese Medicine

摘　　要："春夏养阳,秋冬养阴"出自《素问.四气调神大论》,被历代医家奉为四时养生的重要原则,历代医家多有发挥。但由于立论的角度不同,各家认识尚不一致。笔者就古代医家之见解进行总结,并结合自己的理解,对"春夏养阳,秋冬养阴"提出了自己的认识,认为"养"乃指所有顺应时节的"调养"之举,即对该句话的理解为:春导阳生,夏泄阳热,秋滋阴长,冬避阴寒。＂Yang-preserving in spring and summer,Yin-preserving in autumn and winter＂was from Suwen.SiqiTiaoshenDalun（explaining question about the way to keep in good health according to the time）.It was considered as very important principle to keep in good health according to the time by ancient physicians,they took much interesting in this theory.However,the ancient physicians got very different understanding on different points.This paper first reviewed the studies of ancient physicians on this theory,on the basis of which I proposed my own understanding.I considered＂Yang＂（preserve）as regulation,and on this theory,my point was：rising yang＇s growing in spring,purging yang＇s heat in summer,nourishing yin＇s growing in autumn,avoiding yin＇s cold in winter.

关 键 词：内经 春夏养阳 秋冬养阴 

分 类 号：R221[医药卫生—中医基础理论]