试论体育专业学生早餐营养结构与运动成绩提高的关系  

On the Relation Between Nutrimental Structure of Breakfast and the Improvement of Athletic Achievement for PE Major

作　　者：蒋艳杰[1] 吕宏[2] 杨熹洁[1] 

机构地区：[1]长春师范学院体育学院,吉林长春130032 [2]长春中医学院体育教研室,吉林长春130024

出　　处：《长春师范学院学报（自然科学版）》2002年第1期93-96,共4页Journal of Changchun Teachers College

摘　　要：随着体育事业的不断发展 ,运动员的饮食和营养问题越来越受到人们的重视。早餐的饮食对上午学生的学习和训练的效果至关重要。本文针对体育专业学生的早餐膳食现状和早餐营养对人体的影响 ,在如何吃好早餐的问题上做了一定研究并提出了几点建议 。With the development of physical activity,more and more attention is paid to the player's diet and nutrition.Breakfast plays an important and necessary role in students'study and physical training in the morning.Therefore the care for PE faculty's students'breakfast condition and the effect of the breakfast,this thesis studies and gives some advices on how to have nutrimental breakfast.It will improve the students'health and athletics achievement.

关 键 词：体育专业学生 早餐 营养结构 运动成绩 营养素 平衡膳食 体育保健 身体健康 

分 类 号：G806[文化科学—运动人体科学] R151.41[文化科学—体育学]