营养与运动交互作用促进儿童健康成长——基于运动营养学视角  

The Interaction of Nutrition and Sports Promotes Children’s Health:Based on the Perspective of Sports Nutrition

作　　者：方莹[1] 高孝品 张义宾[1] 秦金亮[1] 

机构地区：[1]浙江师范大学杭州幼儿师范学院

出　　处：《幼儿教育（教育科学）》2017年第5期7-11,共5页Early Childhood Education(Educational Sciences)

摘　　要：本研究基于运动营养学视角，分析了营养与运动交互作用促进儿童健康成长的三种主要作用机制：葡萄糖转化机制、维生素合成机制以及后天神经网形成机制。据此，研究者提出了三种促进策略：基于个体代谢特征，关注幼儿营养餐的个性化配置；注重营养与运动交互作用，平衡膳食、合理运动；建立运动与营养动态平衡的监控系统。Based on the perspective of sports nutrition, this study analyzes the three major function mechanism in the interac- tion of nutrition and sports promoting children＇s health： glucose conversion mechanism, vitamin synthesis mechanism, and ac- quired neutral network formation mechanism. This study also puts forward three promotion strategies： individualized allocation based on individual metabolized features, valuing the interaction of nutrition and sports with balanced diet and appropriate sports, and building a system monitoring the balance between nutrition and sports.

关 键 词：营养 运动 儿童 发展 交互作用 

分 类 号：G612[文化科学—学前教育学]