江苏普通高校女生校内体育锻炼行为研究  

Research on Physical Exercise Behavior of Female College Students in Jiangsu Province

作　　者：张樱 ZHANG Ying(Nanjing Sport Institute,Nanjing 210014,China)

机构地区：[1]南京体育学院,江苏南京210014

出　　处：《南京体育学院学报》2020年第1期37-43,共7页Journal of Nanjing Sports Institute

基　　金：国家社会科学基金项目(19BTY088);江苏高校“青蓝工程”资助项目。

摘　　要：运用文献资料、问卷调查、数理统计等研究方法对江苏普通高校女生在校内的体育锻炼行为进行调查研究,深入了解本科高校女生校内的体育锻炼行为,探索其中的问题及原因。在体育锻炼次数、时间和强度方面,女大学生在一周时间内进行早锻炼、午后锻炼、晚间锻炼的次数为1~2次,持续时间主要在30 min以下且主要以中、小强度的体育锻炼为主,大部分女生未能养成体育锻炼习惯。在体育锻炼方式方面,女大学生在进行体育锻炼时以个人和结伴的方式为主。整体而言,江苏普通高校女生校内体育锻炼需进一步加强。By using the methods of literature,questionnaire,mathematical statistics and other research methods,this paper investigates the physical exercise behavior of female undergraduate students in colleges and universities in Jiangsu province,to deeply understand their physical exercise behavior and explore the problems and causes of the behavior so as to improve the physical exercise behavior of female undergraduate students in schools and enhance their physique.According to the study,the number of female college students performing morning exercises,afternoon exercises,and evening exercises in a week is mainly once or twice.The results show that most girls fail to develop physical exercise habits.As to the patterns of physical exercise,they mainly exercise personally or with companion of others.In general,the physical exercise behavior of female undergraduate students in colleges and universities in Jiangsu needs to be further strengthened.

关 键 词：江苏 学校体育 体育锻炼 锻炼行为 锻炼方式 锻炼强度 

分 类 号：G812.45[文化科学—体育学] G812.46