豆类食品的合理食用研究  

Research on Reasonable Eating of Legumes

作　　者：王宠 蔡健灵 焦玲 卢彦云 吕朝辉 Wang Chong;Cai Jianling;Jiao Ling;Lu Yanyun;Lv Chaohui(Tianshui Cereals and Oils Control Center,Tianshui,Gansu 741000)

机构地区：[1]天水市粮油防治检验中心,甘肃天水741000

出　　处：《粮食科技与经济》2020年第4期127-129,共3页Food Science And Technology And Economy

摘　　要：随着人们生活水平的不断提高,人们对动物性食品的青睐度逐渐增加,但是过多地摄入动物性食品会增加人们患慢性病的概率,而豆类所含营养物质接近动物性食品,可以提供减少动物性食品摄入所缺乏的营养物质。基于此,本文对豆类食品的营养价值、食用现状以及合理食用进行了阐述,展望了豆类的开发利用前景,以期为人们合理膳食提供科学依据。With the improvement of living levels,there is a growing demand for animal-based foods,but excessive intake of animal-based foods makes people’s chronic diseases more and more serious.This article expounds the nutritional value,edible status and reasonable consumption of legumes,looks forward to the development and utilization prospects of legumes,and provides scientific basis for people’s reasonable diet.

关 键 词：豆类 营养价值 合理食用 开发潜力 

分 类 号：R161[医药卫生—公共卫生与预防医学]