睡眠与青少年内外化问题的关系及其关联机制  

Relationship between sleep and adolescent internalization and externalization problems and its mechanism

作　　者：徐洁[1] 蔡丹[1] XU Jie;CAI Dan(School of Psychology,Shanghai Normal University,Shanghai 200234,China)

机构地区：[1]上海师范大学心理学院,上海200234

出　　处：《教育生物学杂志》2023年第5期409-413,421,共6页Journal of Bio-education

基　　金：上海市教育科学研究项目(A2021002);上海市“曙光计划”项目(20SG45)。

摘　　要：睡眠作为人体一种基本的生理调节过程,与青少年内外化问题密切相关。关注睡眠与青少年内外化问题之间的联系,对青少年睡眠不足现象的改善和适应问题的干预具有重要意义。该文通过梳理已有研究,对睡眠与青少年内外化问题的关系进行综述,基于生理-心理-社会模型分析两者的关联机制,并对未来的研究方向加以展望。As a basic physiological regulation process,sleep is closely related to the internalization and externalization problems of adolescents.Paying attention to the relationship between sleep and adolescent internalization and externalization problems is of great significance for the improvement of sleep deprivation in adolescents and the intervention of adaptation problems.By sorting out the existing researches,this paper reviews the relationships between sleep and adolescent internalization and externalization problems,analyzes their mechanism based on the physiological-psychological-social model,and finally gives an outlook on the future research direction.

关 键 词：睡眠 内外化问题 青少年 

分 类 号：B844.2[哲学宗教—发展与教育心理学]