初中体育教学中学生体能训练方法探究  

Exploration of Physical Training Methods for Middle School Students in Physical Education Teaching

作　　者：杨鸿明 Yang Hongming(Gansu Province Wuwei City No.13 Middle School,Liangzhou District,Wuwei 733000,China)

机构地区：[1]甘肃省武威市凉州区武威第十三中学,甘肃武威733000

出　　处：《成才之路》2024年第25期121-124,共4页Way of Success

摘　　要：初中生正处于身体和心理快速发育的关键时期,他们的体能素质不仅关系到当前的学习和生活,更对未来的人生产生深远影响。在初中体育教学中如何巧妙融入体能训练,引导学生塑造强健体魄并养成积极的运动习惯,成为每位体育教师必须深入思考与实践的重要议题。文章概述中学生体能训练的主要内容,强调初中体育教学中加强学生体能训练的重要意义,提出初中体育教学中加强学生体能训练的常用方法,探讨初中体育教学中做好学生体能训练的保障措施,旨在全面提升初中学生的体质健康水平,培养其终身体育意识,推动初中体育教学改革与发展。Junior middle school students are in a critical period of rapid physical and psychological development,and their physical fitness not only affects their current learning and life,but also has a profound impact on their future lives.How to cleverly integrate physical training into middle school physical education teaching,guide students to shape a strong physique and develop positive exercise habits,has become an important issue that every physical education teacher must deeply consider and practice.The article outlines the main content of physical training for middle school students,emphasizes the importance of strengthening students'physical training in junior middle school physical education teaching,proposes common methods for strengthening students'physical training in junior middle school physical education teaching,explores the guarantee measures for doing a good job in students'physical training in junior middle school physical education teaching,aims to comprehensively improve the physical health level of junior high school students,cultivate their lifelong sports awareness,and promote the reform and development of junior middle school physical education teaching.

关 键 词：初中体育 体能训练 以赛代训法 分层教学 常用方法 

分 类 号：G633[文化科学—教育学]