运动的益处  

The Benefits of Exercise

作　　者：李不延 

机构地区：[1]不详

出　　处：《疯狂英语（初中天地）》2024年第10期23-26,共4页Crazy English

摘　　要：“每天锻炼一小时,幸福生活一辈子。”的确,运动的益处多多--不仅有助于个人的身心健康,如果是团体对抗项目,还有利于在合作与竞争中磨炼意志力、发展与他人友好沟通交流的能力,甚至是增进彼此之间的感情。There are many benefits of exercise,specifically as follows:Improve our fitness and keep ourselves healthy.At present,1)obesity problems in teenagers is increasingly serious,and the rate of 2)myopia is also rising.Active participation in physical activities can help us solve these problems.

关 键 词：每天锻炼一小时 沟通交流 合作与竞争 益处 磨炼意志 幸福生活 团体对抗 身心健康 

分 类 号：G63[文化科学—教育学]