浅析食品营养成分影响因素与优化措施  

Analysis on the Influencing Factors and Optimization Measures of Food Nutrition Composition

作　　者：孙丽萍[1] SUN Liping(Dongying Center for Disease Control and Prevention,Dongying 257091,China)

机构地区：[1]东营市疾病预防控制中心,山东东营257091

出　　处：《现代食品》2025年第2期137-139,共3页Modern Food

摘　　要：食品营养成分是维持人体健康的核心要素,其含量与稳定性受多种因素影响。本文从食品营养成分的分类入手,分析了食材选择、烹饪方式和储存条件等关键因素对营养成分的影响,并探讨了优化措施。研究食品营养成分的影响因素与优化措施,有助于改善公众饮食结构,预防慢性疾病,推动食品行业的健康转型,为促进全民健康提供科学依据和实践指导。Food nutrition is the core element to maintain human health,and its content and stability are affected by many factors.This paper starts with the classification of food nutrition,analyzes the influence of key factors such as selection of food ingredients,cooking method and storage conditions on the nutrition composition,and discusses the optimization measures.Research on the influencing factors and optimization measures of food nutrition content is helpful to improve the public diet structure,prevent chronic diseases,promote the health transformation of the food industry,and provide scientific basis and practical guidance for promoting the health of the whole people.

关 键 词：食品营养成分 食材选择 加工工艺 烹饪方式 

分 类 号：TS201.4[轻工技术与工程—食品科学]