青少年篮球专项数字化体能训练的策略研究  

Research on Strategies of Digital Physical Training for Youth Basketball Specialization

作　　者：鞠宏章 JU Hongzhang(NO.38 Middle School of Rongcheng,Weihai,Shandong Province,264329 China)

机构地区：[1]荣成市第三十八中学,山东威海264329

出　　处：《当代体育科技》2025年第5期19-21,共3页Contemporary Sports Technology

基　　金：荣成市“十四五”教育科学规划课题(项目名称:基于扎根理论的体育学科德育教学的实践研究,项目编号:RC12530)。

摘　　要：专项数字化体能训练为青少年提供了更为科学、精准及个性化的训练途径。基于青少年篮球专项数字化体能训练所面临的发展机遇,该文审视了当前数字技术应用于青少年篮球专项体能训练时存在的若干挑战,主要包括设备成本高昂、技术操作复杂以及系统评估机制不完善等问题。为应对这些挑战,未来应采取以下措施:降低设备价格,减轻投资压力;简化操作界面,增强用户的适应能力;构建全面的评估体系,确保训练效果的持续跟进。这些举措将有助于青少年在篮球竞技水平上实现全面提升。Specialized digital physical training offers youth a more scientific,precise,and personalized approach to training.Based on the development opportunities of digital physical training in youth basketball,this study examines the existing obstacles,such as high equipment costs,complex technical operations,and incomplete system evaluation mechanisms,under the current digital technology.To overcome these challenges,the following strategies should focus on reducing equipment prices to ease investment pressures,simplifying user interfaces to improve adaptability,and building evaluation systems to ensure continuous follow-up of training effectiveness.These measures help youth athletes comprehensively enhance their basketball performance.

关 键 词：青少年 训练方法 数字技术 专项体能训练 

分 类 号：G84[文化科学—体育训练]