递送技术在提高运动营养食品中功能因子吸收利用效率的创新策略  

Innovative Strategies Based on Delivery Technology to Improve the Absorption and Utilization of Functional Ingredients in Sports Nutrition Foods

作　　者：宋欣宇 刘翔宇 岳庆 魏冰 宋贵林 张辉 都鹏程 孙丛余 张子怡 吕鸣春 李媛[1,3] SONG Xinyu;LIU Xiangyu;YUE Qing;WEI Bing;SONG Guilin;ZHANG Hui;DU Pengcheng;SUN Congyu;ZHANG Ziyi;LÜMingchun;LI Yuan(Research Center of Food Colloids and Delivery of Functionality,College of Food Science and Nutritional Engineering,China Agricultural University,Beijing 100083,China;Beijing Competitor Sports Science Technology Joint Stock Co.,Ltd.,Beijing 100029,China;Frontier Technology Research Institute of China Agricultural University in Shenzhen,Shenzhen 518119,China)

机构地区：[1]中国农业大学食品科学与营养工程学院,食品胶体与营养递送研究中心,北京100083 [2]北京康比特体育科技股份有限公司,北京100029 [3]深圳市中农大前沿技术研究院,广东深圳518119

出　　处：《食品科学》2025年第9期411-424,共14页Food Science

基　　金：北京康比特体育科技股份有限公司产学研合作项目(202305410610784)。

摘　　要：运动营养食品对于运动人群及时补充必需营养素、调节身体机能具有重要意义。其重要组成部分包括基本营养素(如乳清蛋白等)和功能因子(如牛磺酸等)。其中功能因子在促进运动机能和缓解疲劳等方面发挥关键作用,但存在稳定性差、易降解、吸收率低等问题,这极大地限制了其健康功效。因此,研发含功能因子的运动营养食品面临诸多挑战。乳液、微胶囊等递送载体技术在提高功能因子稳定性和吸收率方面表现突出,有望成为运动营养食品研发的创新策略。本文总结运动营养素和功能因子的分类与功能,解析功能因子改善机体运动机能的机制,讨论适用于运动营养食品的多种递送技术和案例,探讨运动营养食品产业的可持续研发方向,旨在为未来开发可快速高效吸收的新型运动营养食品提供理论依据和技术支撑。Sports nutrition food is of great significance for sports persons to supplement essential nutrients timely and regulate their physical functions.Its important components include basic nutrients such as whey protein and functional ingredients such as taurine.Functional factors are crucial for enhancing athletic performance and reducing fatigue.However,they encounter challenges like poor stability,rapid degradation,and low absorption rates,which greatly restrict their health benefits.Consequently,the development of sports nutrition products featuring functional factors faces several obstacles.Delivery technologies including microcapsules,emulsions and gels have been shown to be effective in improving the stability and absorption of functional ingredients,thus having the potential to be an innovative strategy to develop functional foods.In this review,we first provide an overview of the classification and functions of sports nutrients and functional ingredients,and then introduce the mechanisms by which functional ingredients improve athletic performance.Besides,we discuss various delivery technologies suitable for sports nutrition foods and their applications and explore future directions for the sustainable development of the sports nutrition food industry.This review is expected to provide a theoretical basis and technical support for the development of highly absorbable sports nutrition food.

关 键 词：运动营养食品 功能因子 递送技术 生物利用率 稳态化 

分 类 号：TS201.7[轻工技术与工程—食品科学]