我国高水平女子投掷运动员膳食营养现状调查及对策研究  

The Investigation and Countermeasure Research of Chinese Female Elite Throwing Athletes’ Dietary Nutrition Status Quo

作　　者：周俊飞[1] 曹建民[2] Junfei Zhou;Jianmin Cao(Department of PE, Guangdong University of Foreign Studies, Guangzhou Guangdong;Beijing Sport University, Beijing)

机构地区：[1]广东外语外贸大学,广东广州 [2]北京体育大学,北京

出　　处：《体育科学进展》2016年第4期125-130,共6页Advances in Physical Sciences

基　　金：国家体育总局课题(田径耐力项目高水平人才高原开发计划的研究,编号:10A074)。

摘　　要：期望发现高水平投掷运动员膳食中存在的不合理现象,以便进行相应的干预,使运动员的膳食营养更加合理、科学。采用称重法每次连续三天对5名女子投掷运动员的膳食营养状况进行调查。结果发现大部分运动员的膳食总能量摄入不足,三大营养物质摄入比例不均衡,维生素和无机盐摄入不足。在经过教育和干预后,能量摄入状况总体上有所改进。另外,需要使用相应的营养补剂进行补充。We expect to find some unreasonable phenomena of the diet in high-level throwing athletes, and make the appropriate intervention more reasonable. The weighing method was used each time for three consecutive days to investigate the Nutritional Status of 5 female elite throwers. The results showed that: most athletes’ dietary intake of total energy was insufficient;three major nutrients disproportionate;vitamins and mineral salts were inadequate. After the education and intervention, their energy intake was improved generally. In addition, they needed to supplement the corresponding nutritional drugs.

关 键 词：膳食营养调查 女运动员 投掷类项目 

分 类 号：G6[文化科学—教育学]