关于膳食指南和运动的思考  

Contemplation of Dietary Guidelines and Sports

作　　者：王彬[1] 魏福华[1] 

机构地区：[1]江苏食品职业技术学院食品工程系,淮安223003

出　　处：《中国食物与营养》2010年第1期77-79,共3页Food and Nutrition in China

基　　金：江苏省教育厅2009年度哲学社会科学基金资助项目(09SJB880027)

摘　　要：本文从新版《中国居民膳食指南》的创新之处入手,简要介绍了运动对不同人群的益处、运动时的注意事项和如何进行科学运动等内容,引导人们在日常生活中对运动给予充分重视。The benefits of sport to different kinds of people according to the innovations of the new ＂dietary guidelines for Chinese Residents＂ were mainly described in the paper. And some aspects, such as the attentions when exercising and the strategies to have a scientific sport and so on, were pointed out to give the public the outline of sports.

关 键 词：中国居民 膳食指南 运动 重要性 

分 类 号：R151[医药卫生—营养与食品卫生学]