The aims of this study were(a)to investigate the effects of a unilateral training program in reducing inter-limb asymmetry in male soccer players;(b)to explore such effects on measures of physical performance and unil...
Badminton is one of the world's most popular racquet sports,demanding motor skills such as agility and vertical jump mainly for striking a shuttlecock.This study compared the effects of four weeks of plyometric traini...
Plyometrics training,can improve the club speed,ball speed and the hitting distance in swinging and hitting.According to the experimental method,15 professional golfers were randomly selected as the reference object,a...